The 4 Foundations course

Himalayan kriya yoga

LIVE IN PERSON | ONLINE | RECORDED

𝐀 𝟒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝐓𝐇𝐄𝐎𝐑𝐘 & 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄 to clear any stuck energy and limiting beliefs, to get powerful insights & raise your vibrations. We will explore 4 different topics, flaring powerful shifts in you once and for all. Learn how to apply HKY Basics yourself. Available Live, Online or Recorded.

IS THIS FOR YOU ?
Wether you are an absolute beginner or and established Yoga practitioner, these classes are designed to experience and learn 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐭𝐨𝐨𝐥𝐬 𝐚𝐧𝐝 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐭𝐨 𝐞𝐦𝐩𝐨𝐰𝐞𝐫 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐛𝐞𝐢𝐧𝐠 and to master the technique of releasing suppressed emotions/toxic energies using simple steps. Through the practice of HKY we are also able to understand the deepest aspects of yoga that most people have forgotten.

TECHNIQUES :
Tapwork, Breathwork , Mantras, Mudras, Shaking, Asanas & deep Meditation state.

CHOOSE YOUR COURSE